1st Choice Hypnosis

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Rejuvenate Your Life

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What are others saying about this book?

“The best books come from both professional and personal experience. Eva has created a great resource to help you rejuvenate your life, based on both!”
Dr. Richard Nongard,
Author: “The Seven Most Effective Methods of Self-Hypnosis
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“This book is a top-notch resource that you should have in your life. Eva’s direction and techniques are simple and easy to learn.”
Stacie Ford
Certified Professional Hypnosis Instructor and Hypnotist
Founder of Elevate Your Mind Hypnosis, Utah
~*~
Thoughts of a Clinical Psychologist
“I have been waiting a long, long time for this book. I just did not know it! As a clinical psychologist in private practice for 30 years I felt I knew about time management, setting boundaries, stress relief and the like. I didn’t know what I didn’t know! Eva provides, in an expert way, much new information as well as new information about old information.”
Dr. John Edgette
Author of: Presto Hypno

HypnoBirthing ~ Coming Soon

Childbirth is a natural process. In the same way that a woman’s body was designed to create and have a child, our minds are created with the ability of learning how to take control of our feelings and emotions.

What is hypnobirthing? This process teaches the woman, and her supporting person, how to transform the experience of anxiety, fear, and pain into a peaceful, calm, relaxed, fearless, painless experience – regardless of your birthing choice of delivering in a hospital or at home.

How does this work? By learning self-hypnotic techniques through a small series of classes, you will have the skills, methods, and confidence to remain fully awake, while maintaining the ability to increase and improve the birth of your baby.