Hypnosis can help improve your life with literally hundreds of challenges; from changing bad habits to strengthening desirable traits and much more.
Whether you are experiencing anxiety, stress, or a self-esteem issue or if you have insomnia, or hot-flashes, hypnosis can help. Just to name a few, I also offer sessions to assist you with weight loss/gain, to quit smoking and nicotine cravings, plus various skill-building techniques which can assist with improving relationships. There are, additionally, programs in place to assist you with stuttering, building confidence, removing fears, boosting motivation, improving academic achievement and test scores, business development, and enhancing sport performance.
Multiple studies have proven that hypnosis can even reduce the intensity and frequency of headaches/migraines, lowering blood pressure, and more. If you are curious about these topics or other issues, please don’t hesitate to contact me. I am always happy to discuss options, questions, and concerns with you.
With 1st Choice Hypnosis, every session is uniquely created for each individual clients’ needs, based upon what is specifically desired, in order to help you reach the best and most lasting results, in the shortest amount of time possible. As additional benefit, I will teach you how to use self-hypnosis and offer Reinforcement Recordings with certain session-packages, which can be customized specifically for you, for your own personal home-use between sessions. Audio recordings may also be offered as a back-up if you only require one session to reach your goals.
TIP: Check out our testimonials page, to see how our sessions have helped others.