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Try out a complimentary audio session by clicking on the photo(s) below.

Instructions for free hypnosis sessions

Before beginning, drink some water and use the restroom. Then, eliminate any distractions and find a safe, comfortable position (not in an automobile, or while using power tools, etc). Sit back, relax, open the link and follow the simple, easy instructions as you listen to the recording.

Enhance Your Self Esteem

Mindfulness Recording

Relaxation Made Easy

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